Many of us stumble into the office of a therapist once or twice throughout our lifetime. It is so normal to need a space, an objective ear and a warm, friendly face when we are feeling stuck, sad or down and out. 

Starting therapy can be a powerful and life changing experience. What we know from research is that the therapist client fit is THE most important element of successful therapy. I am here to help you decide if I might be a good fit for you. 

I am happy to answer any questions or chat on the phone to get a sense your therapy goals, what type of therapy makes the best sense and to decide whether this partnership supports the kind of growth and change you’re looking for.